Understanding Low Libido
Low libido, or reduced sexual desire, can silently impact relationships, emotional well-being, and overall quality of life. Sexual desire is influenced by both physical and psychological factors, and a drop in libido is common among men and women at different stages of life.
At our clinic, under the expert guidance of Dr. Arjun Sablok, one of Delhi’s leading sexologists, we provide a comprehensive assessment and personalized treatment options for low libido, combining modern medicine, counseling, and lifestyle interventions.
What is Low Libido?
Low libido is a recurring lack of sexual desire, distinct from erectile dysfunction or other sexual performance issues. Individuals may be physically capable of sexual activity but lack the desire to engage in it.
It can result from hormonal imbalances, psychological stress, lifestyle factors, or medical conditions.
Early Symptoms: What to Look Out For
- Reduced interest in sexual activity
- Fewer sexual thoughts or fantasies
- Lack of pleasure during sexual encounters
- Emotional distance from partner
- Decreased arousal even with stimulation
If you notice these symptoms, consulting a sexologist early can prevent long-term relationship or health issues.
Who is at Risk?
Low libido can affect anyone, but certain factors increase risk, including:
- Hormonal changes such as low testosterone in men or menopause in women
- Stress, anxiety, or depression
- Chronic illness such as diabetes, obesity, or cardiovascular disease
- Medication side effects (antidepressants, blood pressure drugs, etc.)
- Relationship conflicts or unresolved emotional issues
Diagnosis: Comprehensive Assessment
At our clinic, Dr. Arjun Sablok performs a thorough evaluation including:
- Detailed medical and sexual history
- Hormone testing (testosterone, thyroid, and others)
- Psychological assessment for stress, anxiety, and depression
- Lifestyle and relationship evaluation
This ensures an accurate diagnosis and a treatment plan tailored to individual needs.
Treatment Options: From Counseling to Medical Interventions
Treatment depends on the underlying cause and may include:
1. Lifestyle and Behavioral Changes
- Stress management through meditation, yoga, or mindfulness
- Regular exercise and a balanced diet to boost energy and circulation
- Improved sleep and reduction of alcohol or drug use
- Open communication with partner to address intimacy issues
2. Counseling and Therapy
- Sex therapy to address performance anxiety or relationship conflicts
- Cognitive-behavioral therapy (CBT) for stress or depression-related libido loss
3. Medical Interventions
- Hormonal therapy (e.g., testosterone replacement) for deficiencies
- Medications to improve blood flow or sexual response if required
Why Choose Dr. Arjun Sablok?
- Over 20 years of experience in sexual health and therapy
- Specialist in treating complex sexual disorders for men and women
- Holistic, personalized, and confidential approach
- Combines counseling, medical treatment, and lifestyle strategies for lasting results
“Restoring sexual desire is not just about hormones or performance. It’s about reclaiming confidence, intimacy, and joy in your life.” – Dr. Arjun Sablok
Take the Next Step Towards Reclaiming Desire
Low libido does not have to define your relationships or life. With early diagnosis, professional care, and a personalized plan, you can regain desire, intimacy, and overall sexual wellness.